Rich, think and full of flavor Ethiopian stew that is best serve with injera. This recipe is very easy to make, our main ingredient is BERBERE – this is available on our store! Made it easy for you! This meal is a truly hearty stew to warm your cold evenings
Ingredients:
- 1 -2 tablespoons spiced butter /Coconut oil/
- ¼ cup cooking oil
- 1 large onion diced
- 1 ½ tablespoons berbere spice
- 2 teaspoons minced garlic
- ½ tablespoon fresh minced ginger
- 1 teaspoon coriander or cumin
- 1-2 teaspoons smoked paprika
- 1 cup dry lentils, soaked for 2 hours
- 1 tablespoons tomato paste
- 2 cups or more broth vegetable/chicken or water
- 2 tablespoons or more chopped parsley/Cilantro
- salt and pepper to taste
Instructions:
1. Heat up your saucepan with oil, spiced butter. Add onions, berbere spice, garlic, ginger, cumin, and smoked paprika. Stir occasionally for about 2-3 minutes until onions are translucent.
2. Add soaked lentils, tomato paste. Stir and sauté for 2-3 more minutes. Add stock or water and season with salt.
3. Bring to a boil and let it simmer until the sauce thickens. Throw in some parsley, adjust for salt, pepper, and stew consistency. Serve with injera or as is.
Try it with our spices available for order!

